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	<title>7 New Man Health Laws That May Shock YOU!</title>
	<link>http://uhealthyself.com/577370-7-New-Man-Health-Laws-That-May-Shock-YOU.html</link>
	<pubDate>Sat, 04 Feb 2012 00:04:57 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Did you know that... by making these unsual, but healthy choicesmay lead you to your health goals.Today's man gets blasted with many health cures and remediesunder the sun to get rid of ailments of other health problems.Man get second-hand information or fall into thehealth-food-industry hype.Here are some off-the-beaten-path ways that modern men may findwill not flatten your wallet and just might help you to make abetter,healthier choices.. Coffee more than just a quick jolt. Studies have shown...	</description>
	<content:encoded><![CDATA[Did you know that... by making these unsual, but healthy choicesmay lead you to your health goals.Today's man gets blasted with many health cures and remediesunder the sun to get rid of ailments of other health problems.Man get second-hand information or fall into thehealth-food-industry hype.Here are some off-the-beaten-path ways that modern men may findwill not flatten your wallet and just might help you to make abetter,healthier choices.. Coffee more than just a quick jolt. Studies have shown that consuming oz daily. of coffee has beenlinked to lower risk of Parkinson's disease, Alzheimer's inlater life. So have a hot cup of java!. Shed a few pounds diet soda, eat whole wheat bread and brownriceWe have become a nation of habit. Most people consume the samedrinks and foods for years. Toasted white bread anyone. Howabout nice cold soft drink? I bet that hits the spot! Did knowthat by cutting out many of the processed sugars and white flourproducts you can shave ...]]></content:encoded>
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	<title>Health Care Costs Are Rising At Epidemic Proportions - Here's</title>
	<link>http://uhealthyself.com/156667-Health-Care-Costs-Are-Rising-At-Epidemic-Proportions-Here-s.html</link>
	<pubDate>Sat, 28 Jan 2012 00:06:06 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Health care costs are now approaching  of our nationaleconomy and the economic repercussions have been felt by mostAmerican families as employers are unwilling to absorb the bulkof the health care cost burden. In , employer health insurance premiums increased by . -nearly four times the rate of inflation. The annual premium foran employer health plan covering a family of four averagednearly ,. The annual premium for single coverage averaged,. Health insurance premiums will rise to an average ofm...	</description>
	<content:encoded><![CDATA[Health care costs are now approaching  of our nationaleconomy and the economic repercussions have been felt by mostAmerican families as employers are unwilling to absorb the bulkof the health care cost burden. In , employer health insurance premiums increased by . -nearly four times the rate of inflation. The annual premium foran employer health plan covering a family of four averagednearly ,. The annual premium for single coverage averaged,. Health insurance premiums will rise to an average ofmore than , for family coverage in .In , health care spending in the United States reached .trillion, and is projected to reach . trillion in .Health care spending is . times the amount spent on nationaldefense. Overall national health care costs will increase further withthe implementation of Medicare prescription drug coverage. Toomany Americans are uninsured while even a greater percentagehave no insurance at all. Uninsured indiv...]]></content:encoded>
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	<title>Save on Dental Visits in the GTA with Club Dental.</title>
	<link>http://uhealthyself.com/286743-Save-on-Dental-Visits-in-the-GTA-with-Club-Dental.html</link>
	<pubDate>Sun, 22 Jan 2012 21:52:49 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        We all know that regular dental visits are important.&amp;nbsp; Ignoring your oral health can lead toproblems such as cavities, gingivitis, tooth decay and even heart disease.&amp;nbsp; However, the cost of a dental visit ina struggling economy may be overwhelming.&amp;nbsp;This is where Club Dental comes in. What is Club Dental?Club Dental is a discount dental membership program, makingit an affordable alternative to dental insurance plans.&amp;nbsp; With it, you gain access to more than dentists in the GTA at...	</description>
	<content:encoded><![CDATA[We all know that regular dental visits are important.&amp;nbsp; Ignoring your oral health can lead toproblems such as cavities, gingivitis, tooth decay and even heart disease.&amp;nbsp; However, the cost of a dental visit ina struggling economy may be overwhelming.&amp;nbsp;This is where Club Dental comes in. What is Club Dental?Club Dental is a discount dental membership program, makingit an affordable alternative to dental insurance plans.&amp;nbsp; With it, you gain access to more than dentists in the GTA at a discounted rate.&amp;nbsp; Memberships are available to singles, couples, and evenfamilies.&amp;nbsp; Starting at just  peryear, a club dental membership is an affordable way to save  off the currentOntario Dental Association ODA fee guide prices on each and every in-officedental procedure.The Club Dental membership has no usage limits, and can beused for cosmetic dentistry or orthodontic procedures.&amp;nbsp; Your membership will even give you a discount on repairing pre-existing conditions...]]></content:encoded>
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	<title>How To Jump Rope For Health and Fitness</title>
	<link>http://uhealthyself.com/520700-How-To-Jump-Rope-For-Health-and-Fitness.html</link>
	<pubDate>Fri, 20 Jan 2012 00:06:09 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        REQUIREMENTS FOR REPRINT: You have permission to publish thisarticle free of charge in your e-zine, newsletter, ebook, printpublication or on your website ONLY if it remains unchanged andyou include the copyright and author information Resource Boxat the end. You may not use this article in any unsolicitedcommercial email spam.You may retrieve this article by:Autoresponder: jumpropegetresponse.com Website:http:www.apluswriting.netarticlesjumprope.txtWords:  including resource box Copyright:  Mar...	</description>
	<content:encoded><![CDATA[REQUIREMENTS FOR REPRINT: You have permission to publish thisarticle free of charge in your e-zine, newsletter, ebook, printpublication or on your website ONLY if it remains unchanged andyou include the copyright and author information Resource Boxat the end. You may not use this article in any unsolicitedcommercial email spam.You may retrieve this article by:Autoresponder: jumpropegetresponse.com Website:http:www.apluswriting.netarticlesjumprope.txtWords:  including resource box Copyright:  MarilynPokorneyPlease leave the resource box intact with an active link, andsend a courtesy copy of the publication in which the articleappears to: marilynpnctc.net------------------------------------------------------Rope skipping is an excellent cardiovascular exercise accordingto the U.S. Olympic Committee Sports Medicine Council. It is farless hard on the muscles and bones than jogging.While running or jogging, each foot absorbs up to  times thebody weight f...]]></content:encoded>
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	<title>Is Chocolate A New Health Food?</title>
	<link>http://uhealthyself.com/923079-Is-Chocolate-A-New-Health-Food.html</link>
	<pubDate>Fri, 13 Jan 2012 00:05:18 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Could it be possible that our beloved chocolate may actually begood for us? This is the nutrition news we have all been waitingfor. So here is the scoop on chocolate and its health benefits.Yes, you read right, health benefits!Recent studies show that cocoa and dark chocolate with a highcocoa content contain many heart-healthy antioxidants. Theycontain a compound called flavonoids which may help prevent theoxidation of LDL bad cholesterol and raise HDL goodcholesterol levels in the blood. There ...	</description>
	<content:encoded><![CDATA[Could it be possible that our beloved chocolate may actually begood for us? This is the nutrition news we have all been waitingfor. So here is the scoop on chocolate and its health benefits.Yes, you read right, health benefits!Recent studies show that cocoa and dark chocolate with a highcocoa content contain many heart-healthy antioxidants. Theycontain a compound called flavonoids which may help prevent theoxidation of LDL bad cholesterol and raise HDL goodcholesterol levels in the blood. There is also some evidencethat these flavonoids may prevent certain cancers. It is important that we are all on the same page here, not allchocolate have these health benefits. The healthy flavonoidsfound in chocolate are found in the cocoa butter and cocoasolids. Milk chocolate is diluted with milk and sugar andcontains little amounts of these substances, therefore providingfewer health benefits. So, for those of you who love darkchocolate this is your lucky day! The darker the c...]]></content:encoded>
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	<title>Hearing health resolutions for 2005</title>
	<link>http://uhealthyself.com/233564-Hearing-health-resolutions-for-2005.html</link>
	<pubDate>Fri, 06 Jan 2012 00:03:14 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        With a New Year upon us, the annual tradition of formingresolutions of self-improvement is definitely in season. Whilemany articles about New Years resolutions focus on things likecareers, education or relationships, this article discusses yourhearing health and what you can do to make it better.For those of you dont give your hearing any thought, becauseyou can hear just fine, make the resolution to have your hearingtested. In most cases, hearing loss is gradual, so you may notnotice that you h...	</description>
	<content:encoded><![CDATA[With a New Year upon us, the annual tradition of formingresolutions of self-improvement is definitely in season. Whilemany articles about New Year's resolutions focus on things likecareers, education or relationships, this article discusses yourhearing health and what you can do to make it better.For those of you don't give your hearing any thought, becauseyou can hear just fine, make the resolution to have your hearingtested. In most cases, hearing loss is gradual, so you may notnotice that you have hearing impairment until it becomesprofound. A hearing test will give you peace of mind for thecoming year. If your hearing is healthy, you won't have anythingto worry about. On the other hand, if you have developed somehearing impairment, you'll be glad it was diagnosed early.There may be some readers out there who know they are hard ofhearing, but have done nothing about it. Fear, or a sense ofloss could be holding you back from enjoying life to thefullest. Today's hearin...]]></content:encoded>
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	<title>Life moves fast and our bodies are paying the price.</title>
	<link>http://uhealthyself.com/477097-Life-moves-fast-and-our-bodies-are-paying-the-price.html</link>
	<pubDate>Thu, 29 Dec 2011 00:05:39 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Every day life can be very busy. I constantly hear peoplediscussing how exhausted they are because they never have enoughtime for themselves. And its true! Who really has enough timeto recharge before the next day or appointment arrives. Lifemoves fast and our bodies are paying the price. Working-Well.Com www.working-well.com is a website that offerssolutions for people looking to get more out of their bodies. Wecarry high end electronic massage chairs that, thanks to thelatest technology, deliv...	</description>
	<content:encoded><![CDATA[Every day life can be very busy. I constantly hear peoplediscussing how exhausted they are because they never have enoughtime for themselves. And it's true! Who really has enough timeto recharge before the next day or appointment arrives. Lifemoves fast and our bodies are paying the price. Working-Well.Com www.working-well.com is a website that offerssolutions for people looking to get more out of their bodies. Wecarry high end electronic massage chairs that, thanks to thelatest technology, deliver the most human like massages ataffordable prices.Massage therapy has grown in popularity in recent years due tothe increased pace of life as well as the increased recognitionof its positive effects on the body. Massage stimulatescirculation which among other things decreases cardio-vascularstrain and reduces stress www.working-well.compr---.html.Of course everyone would love to get a massage every day but whocan afford that? The answer is you.Our line of electronic mas...]]></content:encoded>
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	<title>Graduates and Students at Massage Schools</title>
	<link>http://uhealthyself.com/100391-Graduates-and-Students-at-Massage-Schools.html</link>
	<pubDate>Fri, 23 Dec 2011 14:20:12 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Massage students and graduates must be on the look out for the massage schools connection opportunities presenting them selves during your own massage therapy training.Massage students and graduates should be looking out for massage schools connection opportunities presenting them selves during your own massage therapy training.Back in Aug  the th, Harvard University Business School web log John Lees covers on an often unsaid reality about how jobs have proven to be occupied. He recognizes that ...	</description>
	<content:encoded><![CDATA[&lt;a title&quot;Massage&quot; href&quot;http:oregonschoolofmassage.com&quot;&gt;Massage&lt;a&gt; students and graduates must be on the look out for the &lt;a title&quot;Massage Schools&quot; href&quot;http:oregonschoolofmassage.comabout.php&quot;&gt;massage schools&lt;a&gt; connection opportunities presenting them selves during your own &lt;a title&quot;Massage Therapy Training&quot; href&quot;http:oregonschoolofmassage.comtraining.php&quot;&gt;massage &lt;a&gt;&lt;a&gt;therapy training&lt;a&gt;.Massage students and graduates should be looking out for massage schools connection opportunities presenting them selves during your own massage therapy training.Back in Aug  the th, Harvard University Business School web log John Lees covers on an often unsaid reality about how jobs have proven to be occupied. He recognizes that there has been a shortage of elaborate research and also reports that some surveys establish  of occupations are taken by word of mouth, with subjective grounds that the ratio is much higher. These unadvertised occupations are taken by someone who...]]></content:encoded>
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	<title>The Isometric Diet and Balanced Health</title>
	<link>http://uhealthyself.com/761110-The-Isometric-Diet-and-Balanced-Health.html</link>
	<pubDate>Thu, 22 Dec 2011 00:08:30 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The concept isometric has been a part of the health carevocabulary for decades. The most common application of the term,until now, has been with respect to physical exercise. Takenfrom the Greek root word Iso, meaning equal, the familiar termIsometric exercises involves applying equal weight to achievestrength goals.Fairly recently, health researchers have discovered anotherinnovative application of the isometric concept in the healthcare field: nutrition. These researchers have identified that ...	</description>
	<content:encoded><![CDATA[The concept isometric has been a part of the health carevocabulary for decades. The most common application of the term,until now, has been with respect to physical exercise. Takenfrom the Greek root word Iso, meaning equal, the familiar termIsometric exercises involves applying equal weight to achievestrength goals.Fairly recently, health researchers have discovered anotherinnovative application of the isometric concept in the healthcare field: nutrition. These researchers have identified that anisometric approach to diet ' a.k.a. the 'Isometric Diet' -- canlead to health improvement.The Isometric Diet, which provides the philosophical basis forthe Zone Diet, has swiftly gained respect from the health andnutrition community because it applies this clear 'balance' lensto the rather confused, often misinformed world of dieting.Created by Dan Duchaine in the mid s, and evolved byresearchers such as Dr. Barry Sears founder of the Zone Diet',the Isometric Diet is an ...]]></content:encoded>
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	<title>A Number Of Strategies About Whitening</title>
	<link>http://uhealthyself.com/588841-A-Number-Of-Strategies-About-Whitening.html</link>
	<pubDate>Fri, 16 Dec 2011 01:30:12 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Within the last decade the industry of teeth whitening, at thedentist office and at home, has evolved hugely. Fundamentally, you can find two distinct ways to get white the teeth: dental in-place of workbleaching, plus an in your house remedy. Discover a number of secrets about the teethwhitening that your particular dental practice expectations I will never ever inform you!Approach : Tooth IN-OFFICE Whitening Teeth I can advise you from st-palm knowledge, dental offices Really like the individu...	</description>
	<content:encoded><![CDATA[Within the last decade the industry of &lt;a title&quot;teeth whitening&quot; href&quot;http:erinkho.com&quot;&gt;teeth whitening&lt;a&gt;, at thedentist office and at home, has evolved hugely. Fundamentally, you can find two distinct ways to get white the teeth: dental in-place of workbleaching, plus an in your house remedy. Discover a number of secrets about the teethwhitening that your particular dental practice expectations I will never ever inform you!Approach : Tooth IN-OFFICE Whitening Teeth I can advise you from st-palm knowledge, dental offices Really like the individual whowants to possess a teeth whitening process within the dentist. Inearlier ''s there was clearly merely one selection offered.Your dentistwould make mildew of your teeth, take them to a lab, along with -ten days obtain again your custom equipped teeth whitening mouthpiece. You thenwould take a seat inside dental seat for -two hours, using these plastic-type teethbrightening molds full of peroxide in a very low focusconstra...]]></content:encoded>
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	<title>5 Things You Must Do If You Want To Create Optimum Health</title>
	<link>http://uhealthyself.com/217584-5-Things-You-Must-Do-If-You-Want-To-Create-Optimum-Health.html</link>
	<pubDate>Thu, 15 Dec 2011 00:12:17 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        . Make the decision that you will create an optimum state ofhealthMost people want to feel better than they currently do, however,they never truly decide that this will be one of their goalsYou must CHOOSE to create optimum health before you can achievethis level of health.. Be Committed To Create Optimum HealthOnce you make the decision to create an optimum state of health,then you must commit to this decision because there will beplenty of temptations that can easily knock you off track.Always...	</description>
	<content:encoded><![CDATA[. Make the decision that you will create an optimum state ofhealthMost people want to feel better than they currently do, however,they never truly decide that this will be one of their goalsYou must CHOOSE to create optimum health before you can achievethis level of health.. Be Committed To Create Optimum HealthOnce you make the decision to create an optimum state of health,then you must commit to this decision because there will beplenty of temptations that can easily knock you off track.Always keep your vision of optimum health in your consciousnessand you will succeed!. You Must Formulate a Structured Health Plan To Help YouCreate Optimum HealTo create an optimum state of health you need a game plan tofollow or health strategies that will help you toward your goal.Just like a roadmap helps you to arrive at your desireddestination, so too will a health plan help you toward yourdesired health level.. Stay Focused on Your Goal and Maintain Your CourseOnce you ar...]]></content:encoded>
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	<title>Snoring</title>
	<link>http://uhealthyself.com/632607-Snoring.html</link>
	<pubDate>Thu, 08 Dec 2011 00:12:42 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Snoring: A common sleep disorderSleep consumes as much as one-third or more of the averagehumans life. Even if people hope for restful sleep, many typesof sleep disorder reduce the quality and quantity of sleep.Snoring is the most common cause of sleep disorder that affectspeople.Snoring is divided into two categories: Obstructive sleep apneaand Primary snoring. Obstructive sleep apnea: Loud, excessivesnoring, interrupted by breathing stoppages and gasping forbreath. Other symptoms include exces...	</description>
	<content:encoded><![CDATA[Snoring: A common sleep disorderSleep consumes as much as one-third or more of the averagehuman's life. Even if people hope for restful sleep, many typesof sleep disorder reduce the quality and quantity of sleep.Snoring is the most common cause of sleep disorder that affectspeople.Snoring is divided into two categories: Obstructive sleep apneaand Primary snoring. Obstructive sleep apnea: Loud, excessivesnoring, interrupted by breathing stoppages and gasping forbreath. Other symptoms include excessive sleepiness in thedaytime and obesity. Also, it was found that is more common inmale. Primary Snoring: is very common and is unrelated to apneicepisodes. Primary snoring may be an early predictor for peoplewho will eventually develop obstructive sleep apnea. Thisprogression is more likely in people at ages - and whoundergo a weight gain. Primary snoring is characterized by loud noises that disturb thesleeper or sleep partners and can be caused by different typesof pro...]]></content:encoded>
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	<title>Air Moisture And Your Health</title>
	<link>http://uhealthyself.com/867751-Air-Moisture-And-Your-Health.html</link>
	<pubDate>Thu, 01 Dec 2011 08:11:13 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Having clean air to breathe is not just a luxury and many peopleare learning about the various ways to improve air quality whenthey are indoors. One of the methods to help improve air qualityis the use of humifiers and dehumidifiers to control themoisture in the air. Air moisture may not be something that youthought a lot about, but it could be a large contributing factorto the negative symptoms that you experience at times.That means then that air moisture can be a very important factorin comfo...	</description>
	<content:encoded><![CDATA[Having clean air to breathe is not just a luxury and many peopleare learning about the various ways to improve air quality whenthey are indoors. One of the methods to help improve air qualityis the use of humifiers and dehumidifiers to control themoisture in the air. Air moisture may not be something that youthought a lot about, but it could be a large contributing factorto the negative symptoms that you experience at times.That means then that air moisture can be a very important factorin comfort when you are indoors and can also significantlycontribute to your overall health as well. Consider thefollowing health issues and how it relates to air moisture:Many allergy sufferers have a severe allergic reaction to moldin the are or on surfaces and fabrics around them. This moldissue is usually directly tied to the amount of moisture that ispresent in the air in that space. By reducing the air moisturecontent the mold allergy can often be brought under manageablecontrol. H...]]></content:encoded>
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	<title>Rev Up Your Digestion for Good Health</title>
	<link>http://uhealthyself.com/228520-Rev-Up-Your-Digestion-for-Good-Health.html</link>
	<pubDate>Tue, 22 Nov 2011 07:43:53 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Ways to Introduce Ayurvedic Principles into Your Daily DietYou are what you eat. Right, but only  right, according tothe ancient healing tradition of ayurveda. The combination ofwhat you eat and what your body does with what you eat is whatactually shapes health and well-being. According to ayurveda,you are unique, and your dietary needs are unique too,determined by your body constitution, age, the season, yourenvironment and your needs for balance at any given time. Butthere are some diet and ...	</description>
	<content:encoded><![CDATA[ Ways to Introduce Ayurvedic Principles into Your Daily Diet&quot;You are what you eat.&quot; Right, but only  right, according tothe ancient healing tradition of ayurveda. The combination ofwhat you eat and what your body does with what you eat is whatactually shapes health and well-being. According to ayurveda,you are unique, and your dietary needs are unique too,determined by your body constitution, age, the season, yourenvironment and your needs for balance at any given time. Butthere are some diet and digestion principles that areuniversally applicable. Here we present five that you can beginany time...the quick and-simple way to incorporate the ayurvedicway of eating into your daily diet. Once you start seeingresults, you can delve more deeply into doshas&amp;;ayurvedicbody types&amp;;and tailor a diet and digestion routine that'sbest for you.. Add some zest to your life with lemon!Add the freshly squeezed juice of half a lemon to a large cup ofreally warm water and...]]></content:encoded>
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	<title>Is Technology Robbing our Kids of Good Health?</title>
	<link>http://uhealthyself.com/704163-Is-Technology-Robbing-our-Kids-of-Good-Health.html</link>
	<pubDate>Tue, 15 Nov 2011 10:14:52 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        pIs Technology Robbing our Kids of Good Health? Today's kids aretechnologically smarter than we were at their age, but in somehomes technology seems to have taken control of our children'slives. Many parents don't realize the underlying effect it'shaving on their children's health.Hardly a day goes by that we don't hear a news report onchildhood obesity. With our children coming home from school,sitting in front of the computer or spending time playing videogames it's no wonder obesity is on the...	</description>
	<content:encoded><![CDATA[p&gt;Is Technology Robbing our Kids of Good Health? Today's kids aretechnologically smarter than we were at their age, but in somehomes technology seems to have taken control of our children'slives. Many parents don't realize the underlying effect it'shaving on their children's health.Hardly a day goes by that we don't hear a news report onchildhood obesity. With our children coming home from school,sitting in front of the computer or spending time playing videogames it's no wonder obesity is on the rise. This being said,there is another problem that many parents may be overlooking.Each year, reports pertaining to the number of bone fractures inchildren are made public. Each year, those numbers rise. Somereports attribute the increase in broken bones to an overload ofsugar from too much soda. This may indeed be a contributingfactor, but I believe improper calcium balance may be the realcause.Calcium balance is particularly important in our childhood yearswhen we are gro...]]></content:encoded>
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	<title>The magic of pain free good health</title>
	<link>http://uhealthyself.com/586343-The-magic-of-pain-free-good-health.html</link>
	<pubDate>Tue, 08 Nov 2011 17:04:49 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Has the use of aromas and herbs, only recently been appreciatedfor their healing, and recuperative qualities? Most certainlynot.Aromas had been used for medicinal, spiritual, and magicalpurposes going back as far back as Egyptian times  B.C. Evenfurther back in time  B.C. the Tassili cave paintings showedwomen wearing fragrant flower garlands. There are frequentmentions of the use of potions throughout history  Pliny thest century Roman historian, mentions in his Natural Historynarrative,  remed...	</description>
	<content:encoded><![CDATA[Has the use of aromas and herbs, only recently been appreciatedfor their healing, and recuperative qualities? Most certainlynot.Aromas had been used for medicinal, spiritual, and magicalpurposes going back as far back as Egyptian times  B.C. Evenfurther back in time  B.C. the Tassili cave paintings showedwomen wearing fragrant flower garlands. There are frequentmentions of the use of potions throughout history ' Pliny thest century Roman historian, mentions in his Natural Historynarrative,  remedies prepared from roses,  from lilies, from violets, and  from pennyroyal. Ancient Indian culturesused sandalwood for genito-urinary infections.Nostradamus, at the age of  received a licence, having studiedin Montpellier France, to practise medicine. One of the formulaewhich he used as a remedy for several conditions, has survivedto this day, and was compounded of rose petals, cloves, lignumaloes, and the dried roots of iris and sweet flag.The ancient Greeks ...]]></content:encoded>
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<item>
	<title>Are Fat Burner Products Safe?</title>
	<link>http://uhealthyself.com/689000-Are-Fat-Burner-Products-Safe.html</link>
	<pubDate>Tue, 01 Nov 2011 15:12:47 -0400</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        A fat burner supplement operates by breaking down body fatthrough a principle of thermo genesis. The ability to stimulatethe thyroid into action and raise body temperature is achievedby taking a fat burner product. A natural fat burner increases the metabolism rate while fatcells are mobilised and inhibited from enlarging. Any storedbody fats are burned and utilised as energy by the fat burner.Physically active individuals find fat burner products veryeffective in reaching and maintaining a goal...	</description>
	<content:encoded><![CDATA[A fat burner supplement operates by breaking down body fatthrough a principle of thermo genesis. The ability to stimulatethe thyroid into action and raise body temperature is achievedby taking a fat burner product. A natural fat burner increases the metabolism rate while fatcells are mobilised and inhibited from enlarging. Any storedbody fats are burned and utilised as energy by the fat burner.Physically active individuals find fat burner products veryeffective in reaching and maintaining a goal weight.There is ongoing debate concerning whether using a fat burner issafe or not. Much fat burner research is being done with regardto health and safety. There are now several natural fat burnerproducts available.Emerging reports on fat burner products indicate that cautionshould be used when choosing a fat burner. Avoid fat burners,which contain ephedrine as it can become addictive. Also knownas ma huang, the ephedrine included in a fat burner product is aChinese herb renown...]]></content:encoded>
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<item>
	<title>Explosive Sexy Eyes with Hazel Colored Contacts</title>
	<link>http://uhealthyself.com/814381-Explosive-Sexy-Eyes-with-Hazel-Colored-Contacts.html</link>
	<pubDate>Fri, 28 Oct 2011 11:39:40 -0400</pubDate>
	<category><![CDATA[Advertising]]></category>
	<description>
        Non prescription colored contacts have become an explosive new fashion accessory in recent years. If you want to alter your appearance in a theatrical fashion, then definitely choose for&amp;nbsp;Hazel Contacts&amp;nbsp;that can convert your eye color from brown to wow. Unleash your lovely side with blue contacts or make your eyes look more seductive, sensual and truly alive! There's no second guessing that colored contacts can give you the appearance that you've always wanted to invest in and get the r...	</description>
	<content:encoded><![CDATA[&lt;a href&quot;http:color-my-eyes.com&quot;&gt;Non prescription colored contacts&lt;a&gt; have become an explosive new fashion accessory in recent years. If you want to alter your appearance in a theatrical fashion, then definitely choose for&amp;nbsp;&lt;a href&quot;http:color-my-eyes.comp--pacifica-hazel.aspx&quot;&gt;Hazel Contacts&lt;a&gt;&amp;nbsp;that can convert your eye color from brown to wow. Unleash your lovely side with blue contacts or make your eyes look more seductive, sensual and truly alive! There's no second guessing that colored contacts can give you the appearance that you've always wanted to invest in and get the returns desired. There is something about color contacts that offers many complimentary benefits to what you wear right now. Your fashion does not need an entire makeover. It simply needs an extra touch. Before purchasing any contacts, you're going to see an optometrist who can prescribe you the correct lens fit for your eyes. If you don't do this, you may well lose an eye - so don't skip this ...]]></content:encoded>
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<item>
	<title>Three Questions People Are Asking About Health Care in</title>
	<link>http://uhealthyself.com/733209-Three-Questions-People-Are-Asking-About-Health-Care-in.html</link>
	<pubDate>Tue, 25 Oct 2011 09:31:20 -0400</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Q. Why is there so may uninsured people in America?A. There are over  million uninsured people in this countryand over  million underinsured because of three main factors:. Insurance rates continue to rise each year by - forcingmany people to drop their health insurance.. Layoffs in the job market have left many people in adifficult situation when it comes to protecting their families.Many of those that arent laid off are seeing their insurancebenefits cut.. More Americans today are facing heal...	</description>
	<content:encoded><![CDATA[ Q. Why is there so may uninsured people in America?A. There are over  million uninsured people in this countryand over  million underinsured because of three main factors:. Insurance rates continue to rise each year by - forcingmany people to drop their health insurance.. Layoffs in the job market have left many people in adifficult situation when it comes to protecting their families.Many of those that aren't laid off are seeing their insurancebenefits cut.. More Americans today are facing health challenges thatvirtually make them uninsurable.Q. How is America coping with this growing problem?A. Not very well. The only alternative so far for many thousandsof people is to seek medical care in overcrowded, understaffed,county hospitals where they virtually have no choice as to thequality of the Health Care they receive.Q. So what is the answer to this growing problem for thosetrapped in the Health Care Crisis?A. Well, if someone finds themselves trapped in...]]></content:encoded>
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<item>
	<title>Blue Cosmetic Colored Contacts Without Prescription</title>
	<link>http://uhealthyself.com/245427-Blue-Cosmetic-Colored-Contacts-Without-Prescription.html</link>
	<pubDate>Tue, 18 Oct 2011 11:57:25 -0400</pubDate>
	<category><![CDATA[Advertising]]></category>
	<description>
        Colored contact&amp;nbsp;lenses are mostly rounded shapes, but there exists varieties never before seen. These contact lenses are unlike the standard pair and are round in shape and covers the entire eye, matching the shape of your eyes. These contact lenses are often known as sclera contactsand are developed specifically developed to cover the white of your eyes. Modern day people consider these contact lenses as Halloween Contact Lenses. These non prescription colored contacts can be on the pricey...	</description>
	<content:encoded><![CDATA[&lt;a href&quot;http:color-my-eyes.com&quot;&gt;Colored contact&amp;nbsp;lenses&lt;a&gt; are mostly rounded shapes, but there exists varieties never before seen. These contact lenses are unlike the standard pair and are round in shape and covers the entire eye, matching the shape of your eyes. These contact lenses are often known as sclera contactsand are developed specifically developed to cover the white of your eyes. Modern day people consider these contact lenses as Halloween Contact Lenses. These non prescription colored contacts can be on the pricey side compared to the regular &lt;a href&quot;http:color-my-eyes.coms--blue-color-eye-contact-lenses.aspx&quot;&gt;blue contacts&lt;a&gt; or &lt;a href&quot;http:color-my-eyes.coms--green-contact-lenses.aspx&quot;&gt;green contacts&lt;a&gt;. But that hasn't stopped them from exploding into a wild success.The other type of color contact lenses are the color boxes; these types of lenses are much opaque and provide a kind of shading to the eye as a result, the protection of th...]]></content:encoded>
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<item>
	<title>Men and Sperm Health</title>
	<link>http://uhealthyself.com/657268-Men-and-Sperm-Health.html</link>
	<pubDate>Tue, 18 Oct 2011 00:04:19 -0400</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        While a woman is born with all the eggs she'll ever have, menproduce sperm on a continual basis. Therefore, what a man doeson a daily basis can affect the sperm maturation process.Smoking, drinking, drugs, stress, poor nutrition and lack ofexercise all can contribute to poor sperm quality. And, it wasrecently discovered, a man's sperm quality begins to declinearound the age of .There are five main factors that contribute to overall spermquality. They include sperm motility, speed, count,concentr...	</description>
	<content:encoded><![CDATA[While a woman is born with all the eggs she'll ever have, menproduce sperm on a continual basis. Therefore, what a man doeson a daily basis can affect the sperm maturation process.Smoking, drinking, drugs, stress, poor nutrition and lack ofexercise all can contribute to poor sperm quality. And, it wasrecently discovered, a man's sperm quality begins to declinearound the age of .There are five main factors that contribute to overall spermquality. They include sperm motility, speed, count,concentration and morphology shape and size.A weakness in any of these areas can affect the chances ofconception. MotilitySperm motility is a term that describes sperm's ability to movein an active fashion: in other words, are the sperm &quot;strongswimmers?&quot; In healthy sperm, typically more than  are activewith over  moving forcefully in one direction. Motilityenables the sperm to travel through the cervical canal, into theuterus and the fallopian tubes and, finally, to penetrate...]]></content:encoded>
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	<title>Wholesale Massage Chairs Direct from Premier.</title>
	<link>http://uhealthyself.com/138116-Wholesale-Massage-Chairs-Direct-from-Premier.html</link>
	<pubDate>Mon, 10 Oct 2011 00:11:40 -0400</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Premier Health Products massage chairs can now be purchaseddirect from Premier Massage Chairs atwww.premiermassagechairs.org. Why pay high retail prices formassage chairs when you can get wholesale massage chairs forhundreds less? We have streamlined our business online so wenever pass on additional operating expenses to our customers. Premier Health Products is the third largest massage chairmanufacturer in the United States and leads the industry inquality, technology and design. Premiers fla...	</description>
	<content:encoded><![CDATA[ Premier Health Products massage chairs can now be purchaseddirect from Premier Massage Chairs atwww.premiermassagechairs.org. Why pay high retail prices formassage chairs when you can get wholesale massage chairs forhundreds less? We have streamlined our business online so wenever pass on additional operating expenses to our customers. Premier Health Product's is the third largest massage chairmanufacturer in the United States and leads the industry inquality, technology and design. Premier's flagship model, thePHP-, offers state of the art body scanning technology todeliver the most realistic massage ever from a robotic chairwww.premiermassagechairs.orgmassage-chair-php-.html.Premier chairs are backed by the longest and most comprehensivewarranties in the business. We offer friendly knowledgeableservice and continued customer support for the life of yourchair.  The best part about Premier massage chairswww.premiermassagechairs.org is that becaus...]]></content:encoded>
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<item>
	<title>IAB Offers No Cost Health Benefits</title>
	<link>http://uhealthyself.com/722725-IAB-Offers-No-Cost-Health-Benefits.html</link>
	<pubDate>Sun, 02 Oct 2011 00:09:25 -0400</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The Health Care Industry is in a state of crisis. It's in thenews everyday! Health Insurance rates are rising by  - each year and in some cases more. These increases are causingmany companies to reduce benefits for their employees, or insome cases drop all Health Care Benefits. It is estimated that there are  million people in Americawithout health insurance and over  million are underinsured.In fact  of all small businesses offer no health insurance atall. It has been a problem with no end in s...	</description>
	<content:encoded><![CDATA[The Health Care Industry is in a state of crisis. It's in thenews everyday! Health Insurance rates are rising by  - each year and in some cases more. These increases are causingmany companies to reduce benefits for their employees, or insome cases drop all Health Care Benefits. It is estimated that there are  million people in Americawithout health insurance and over  million are underinsured.In fact  of all small businesses offer no health insurance atall. It has been a problem with no end in site, UNTIL NOW.International Association of Benefits is a non profitassociation located in Washington, DC, directly across from theWhite House. In addition to all of its other AssociationBenefits, IAB offers superior health care savings benefits toattack the  need in America, access to affordable Health Care.How Does IAB Work?IAB is a non profit association located in Washington DC, acrossfrom the White House, at  Pennsylvania Ave. This  year oldassociation o...]]></content:encoded>
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<item>
	<title>Limited Certified Lead Removal Contractors in Boston for Preventing Lead Exposure During Home Renovations </title>
	<link>http://uhealthyself.com/806279-Limited-Certified-Lead-Removal-Contractors-in-Boston-for-Preventing-Lead-Exposure-During-Home-Renovations.html</link>
	<pubDate>Tue, 27 Sep 2011 09:25:36 -0400</pubDate>
	<category><![CDATA[Home Improvement]]></category>
	<description>
        If you are paid for repairs or renovations to child occupied and residential properties built before , you must comply with the new EPA certified lead law effective April , . The EPA lead law assures proper techniques for lead containment during commercial and home remodeling and repairs that involve carpentry, painting, plumbing, electrical and window work. This is when the potential for lead danger from hazardous lead dust and chips is most likely to occur with activities such as sanding, cutt...	</description>
	<content:encoded><![CDATA[If you are paid for repairs or renovations to child occupied and residential properties built before , you must comply with the new EPA certified lead law effective April , . The EPA lead law assures proper techniques for lead containment during commercial and &lt;A title&quot;home remodeling and repairs&quot; href&quot;http:www.mastercraftnewengland.comhome-bathroom-remodeling.php&quot;&gt;home remodeling and repairs&lt;A&gt; that involve carpentry, painting, plumbing, electrical and window work. This is when the potential for lead danger from hazardous lead dust and chips is most likely to occur with activities such as sanding, cutting and demolition. Contractors and handymen who fail to comply with the training and certification requirements will be fined , per infraction. And they will put those exposed to toxic lead at risk for serious health problems, some of which are irreversible in children. Those owning properties built before  are encouraged to only use &lt;A title&quot;EPA certified l...]]></content:encoded>
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<item>
	<title>Lower Your Risk of Stress Related Disease While Relaxing at</title>
	<link>http://uhealthyself.com/569135-Lower-Your-Risk-of-Stress-Related-Disease-While-Relaxing-at.html</link>
	<pubDate>Sun, 25 Sep 2011 00:23:15 -0400</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Stress is a normal part of daily life. However poorly managedstress can lead to a variety of health issues such as emotional,psychological and even physical problems. The physical issuesthat can arise from high stress levels include coronary problemssuch as hyper tension high blood pressure, chest pains, arterydisease and more. Of course stress is not the only cause ofthese health issues but it is one of the more controllablecontributors. Working-Well .com www.working-well.com offersaffordable ...	</description>
	<content:encoded><![CDATA[ Stress is a normal part of daily life. However poorly managedstress can lead to a variety of health issues such as emotional,psychological and even physical problems. The physical issuesthat can arise from high stress levels include coronary problemssuch as hyper tension high blood pressure, chest pains, arterydisease and more. Of course stress is not the only cause ofthese health issues but it is one of the more controllablecontributors. Working-Well .com www.working-well.com offersaffordable massage chairs for controlling your stress levels.So why does stress have such and adverse effect on health?Experts are still unsure as to the direct reason there are a fewpossible links. The first reason is that stressful situationscause blood pressure to rise. This condition, also called hypertension, puts more strain on the entire cardio vascular systemincluding the heart. Also during times of stress the bodyproduces high levels of adrenaline and cortisol. Both of thesehormo...]]></content:encoded>
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